Ran into the Ex tonight

[anabolicshark]

niles-if not 11am-1 pm then 9-10pm... at least 3-4 times a week

[Chitown Raider]

niles-if not 11am-1 pm then 9-10pm... at least 3-4 times a week

I'll have to stop by next week around that time in the evening. If you know what time your gonna be up there ahead of time could you send me a PM and maybe I could train with you. I have been training solo for the longest so it would be a chaqnge of pace to have a spotter.

[anabolicshark]

for sure bro.. i would love to have actually someone who knows how to spot, i prefer machines and cables to those posers that come there and stare themselves to death...
you do the same man, if coming my way feel free to PM

[Chitown Raider]

for sure bro.. i would love to have actually someone who knows how to spot, i prefer machines and cables to those posers that come there and stare themselves to death...
you do the same man, if coming my way feel free to PM

Sounds good bro. I'll send you a PM next week, taking this week off for recovery.