I would see no reason creatine would hinder fat loss ,however creatine mono would cause water bloat and possibly make you look bigger. Creatine Ethly Ester cause no bloating from what I have read on it but possibly harder on the kidneys?
I would see no reason creatine would hinder fat loss ,however creatine mono would cause water bloat and possibly make you look bigger. Creatine Ethly Ester cause no bloating from what I have read on it but possibly harder on the kidneys?
I just finished a creatine cycle and am cutting.. worked great for me.. Good pumps and def. lost fat.. However, I'm not sure if I would claim that the creatine accounted for the fat loss b/c I dramatically upped my AM cardio.
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