see thats better

well one reason IG doesnt post this on elite is cause Stewmeat (another Mod) always beats him to it. There are several otehr Sust haters there as well. Go post a thread entitled "Why I love Sust" and see if you dont get 1/2 saying "yeah!" and most of the vets blowing ur doors off. i think the both of you should try to prove ur points with some eveidence or studies. Id certainly like furtherance on this issue, tho i have my own opinions.

He is also correct that much of the information that u can read in WAR and several other books is now outdated. doesnt mean it wasnt good stuff and its a great place to start but as always the science of BB continues. To give an example, just in the last year alone the theories on the optimal methods of DNP supplementation have changed i cant even tell u how many times - from a CKD to a 33/33/33 now to a 50/30/30 diet - now instead of carb depleting the first few days, you shouldnt, and go high carbs through out the cycle - instead of short, intense cycles, people are trying long ones - to supp T3 or not and when - now we have regular and crystal - and etc. point is continued review makes it better - and im sure, like u said IG does get quite a bit of info from the net, including these boards - he aslo has a wealth of his own experience to draw on.

No matter what tho, vets arent always correct and fight very contentiously on certain issues - for example to use or not to use deca - some like it some dont thats opinion - the pharmacology of sust however can be clearly and objectively set forth and opinions can be made on there own

BTW:
Please tell me how much raw testosterone is in 250mgs of sustanon?
ooh, ooh, i know, i know, pick me, pick me - are we talking about "regular" or chinaman special? and is that meant to imply 250mg of raw powder or 1ml @250mg Sust?