I've had shakes in the past. They only gave me gas really...
However I was killing time in a nutrition store, and didn't want to be a complete bo0b standing around in this guys store, so I bought a premade chocolate shake by Muscle Milk.
After that, I started to feel real energized. Good status.
And this wasn't one of those "all in your head thing" I actually noticed energy, which brought to my attention "What could be causing this"
Anyone else ever have this?
Im not a big protein powder fan or shake fan....
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