Quote Originally Posted by mavsluva
Why would you want to get "amped up" before cardio? Isn't the entire goal of peforming cardio to get your heart rate as level as possible, as quickly as possible for optimal fat burning?
^^ Yeah, thats the goal, to get the heart rate up, by taking a "fat burner" before hand you can increase your body's ablility to push stored fat into the blood stream to use as energy during that cardio session.

Mavs you've been around here for sometime, I know you understand how the typical ingredeints in burners work I just dont know why youd ask or where your going with this, can you explain,

Do you think im doing something wrong?