natty PB fat just as good as flax??

[IBdmfkr]

No you don't "need" or can your body process 50g of fat in one sitting, why not try eating larger, yet reasonable portions every 3hrs during the day.

A planned diet will yield results, eating like you are will keep you skinny.

[naturalsux]

No you don't "need" or can your body process 50g of fat in one sitting, why not try eating larger, yet reasonable portions every 3hrs during the day.

A planned diet will yield results, eating like you are will keep you skinny.

i eat every 2 hours, i just cant eat that much without making my stomach distended.
its not one sitting, its all night long.
i m making gains slowly.
i'm 5 11" 182 w/ very low bf.
thanks though.