try doing moderate cardio (4.0-4.5 mph walk on the tredmill) for 30-45 min. after workout once or twice a week to help keep off any unwanted fat from your bulking diet.
Junior Member
try doing moderate cardio (4.0-4.5 mph walk on the tredmill) for 30-45 min. after workout once or twice a week to help keep off any unwanted fat from your bulking diet.
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