Quote Originally Posted by leftyP
now im not sayin im tryin to get "skinny"... im just tryin to loose what tons of crunches are not taken off and build a little muscle...
the only thing that will get rid of your body fat is diet and cardio. You dont need steroids for your goals. Head over to the diet section on this site and read how to eat properly to cut body fat. Crunches do NOT get rid of fat!!