It is meant as a primer and can be used by people of any bodyfat percentage.Originally Posted by Slaiv
umm... this first diet posted by rambo applies for the guys with 15% BF?
im at 23%what should I do to cut up?
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It is meant as a primer and can be used by people of any bodyfat percentage.umm... this first diet posted by rambo applies for the guys with 15% BF?
im at 23%
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