I Have Tried To Research This But Still I Am So Clueless On How To Go About All This, So Please If Anyone Has Any Info On The Best Way To Go About It As Far As What To Use With It And In What Phase Of The Cycle Please Let Me Know. I Am 46 Yrs Old, 5 11 Tall And 180 Lbs And I Have Only The Aratest 2500. Is This Not Good By Itself? Or Is It? Thanks In Advance For Any Help!