well last night i had the 24hf stomache flue.. i pucked for bout 4hrs str8.. 3 of them hrs were dry heaves.. needless to say my abs are uberfied now.

but as for my workout.. nothing special.. but i figured if i didnt expereicne aggression from 150mg Halo.. didnt expect much from thsi THOUGH IT WAS FUN! i DID NOTICE i staired at the female asses alot more >< luckily im in such a caloric deficite that my sex drive is pretty nerfed to begin w/ or i woulda been chasing them like a hungry teenage mutant ninja turtle after pizza ><