i guess i just owned myself, lolOriginally Posted by bpm1
i guess i just owned myself, lolOriginally Posted by bpm1
lol... yea self control.. haha... but the new one has the 3 switch mode... suppose what i read each switch is dif power one is 600,750,1000 foll mode...
that is cool man, i didnt know that, i let my cycle mag subscription run out, too much temptation......gotta go spend some time with the wife bro, have a good one!Originally Posted by pewntang
yea time for bed for me... later man..
anyone still up?
Mornin
mornin alll...
whores...
Hey Ho's whats new today?
trying to go another day with out getting banned... lol...
good luck Pewntang....
thanks... did any one notice that the lawman doing porn thread got closed...Originally Posted by WEBB
ya i seen that too...i guess the last post required carlos, i mean ADMIN, to close it..lol
Originally Posted by WEBB
i know but ... he did make a good point... but shh...
ok, we just wont tell anyone....lol
But i will...
not enough post count to hurt...![]()
haha should have been posting all these years instead of searching!
yea... good point ... but i did a full year of research before i posted..
good afternoon whores
afternoon, all
how goes it
good, really glad it's Friday. how bout you?
not bad, about to help my friend move out of his dorm
you're a good friend then, I hate to move. I don't mind the big stuff, it's all the little stuff that gets to me.
ha yea, its mostly little stuff so it shouldnt be too badOriginally Posted by ImaGetBigger
what are you up to this friday night
eating (more chicken) and relaxing, wiped out from a long week. going to rest up tonight then work out in the morning. my neighbors got a new puppy, which started barking at about 2am and they didn't bring it in till several hours later, if the same happens tonight I'm going to have a talk with them. I fell asleep at my desk this afternoon lol
howdy hoe fellow whores...
haha nice, get some rest then, hi pew
hey man, how was your day?
work..i tell you what.... i just went out to eat and cheated... had catfish.. lol... fried... oh man.... it was good at the time ... but now i feel like i cheated to much... back to the grind tomorrow...
mmmmmm....catfish
yea i know .... it was great...
it was all you can eat to... oh man they had to kick me out .... 2 extra orders... man... i am full..
do you use any software to track your diet? I've been using FitDay, it's not bad.
yea i use calorie kind.... i like it ... but the cat fish put it off the scale... lol... 1000 calories one sit down... 120g protein,, 200g carbs... lol...
Fish, Fresh: Catfish, Channel, cooked, breaded and fried
Average All Brands
--------------------------------------------------------------------------------
Serving Size: x serving (3 oz) fillet (3.1 oz) oz g
Nutrition Facts
Calories 1168(Kilojoules 4882)
% DV**
Total Fat 68 g 105%
Sat. Fat 16.8 g 84%
Cholesterol 413 mg 138%
Sodium 1428 mg 60%
Total Carbs. 41 g 14%
Dietary Fiber 3.6 g 14%
Sugars -
Protein 92.3 g
Calcium 224.4 mg
Potassium 1734 mg
Note: A dash indicates no data is available.
Look up foods anywhere.
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Fat 612 cals (53%)
Carbs. 164 cals (14%)
Protein 369 cals (32%)
Calorie Density:
I'll have to check that out, FitDay is technically a weight loss program, so it won't let me enter a target weight higher than my current weight, but it's better than nothing.
yea ... i think calorie king gives you a test trial... give it a spin...
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