
Originally Posted by
graeme87
If your test levels are at 150 I doubt they are going to come back up to normal any time soon unless you run a solid PCT.
I’m in the same situation as you, my test levels are low and I aim to keep them like that until I get pout on hrt.
The best way to keep natural test levels suppressed is steroids (no test obviously), I’m running dbol and halo, this way I keep my test levels low and still able to maintain my muscle mass. A small dose is enough to keep you suppressed but I have decided to make a cycle out of it and run 60mg dbol and 40mg of halo. It’s not exactly a great cycle it’s more just to help me hold my mass and gain a little strength until I get on hrt.
I don’t see the point in going down the road of drinking and not sleeping to suppress test levels seems unhealthy and detrimental to training. If you do want to go down that route I’ve heard a high fat meal can also suppress test levels for a few hours.
But as I said I seriously doubt you test levels are going to jump up to normal any time soon without a good PCT