Quote Originally Posted by audis4
jeez, what's your arm workout? lookin thick bro!
my arms are strong but not very big.
I'd post but don't have a usb cord to my camera and this lame comp. doesn't hold a memory card.
thanks for the compliments y'all..with my arms i definately have good genetics..in this video i took a couple days ago i hadnt worked out in a month, but my arms maintain good size..im hoping i can get back in the gym asap tho, my job is just kicking my ass right now. all i can say is i always train high volume and to failure no matter what im doing.