Glutamine Basics

[firedup]

what does ginger do to help with absorption.?

thanks again

[Hero]

what does ginger do to help with absorption.?

thanks again

Ginger is used to settle upset stomachs and help with things like sea sickness. My guess is ginger makes your stomach less acidic after a workout so that you can take it in better. Sipping on alka-seltzer during a workout is good at keeping your stomach calm especially during leg day.