Quote Originally Posted by customworksking
diet is key ...I had lets say a "Federal vacation" unwilling ! I had nothing but time so, in 7 months of eatting the same time every day no job and a ton of rest and NO aas zero,nothing!! I got gains that I am still tring to get to this day....now that I am "free" it's hard to eat,work and sleep not go out on the weekends,watch tv etc.... it's 100% diet IMO
HAHA, I love that euphemism. Classic.