thnx bud, its an old pic but because of injuries at the begining of the year i pretty much look the same at present time.Originally Posted by goalseeker
Senior Member
thnx bud, its an old pic but because of injuries at the begining of the year i pretty much look the same at present time.
Associate Member
Learn how to inject into the ventrogluteal as opposed to the dorsogluteal, the Ventro is more in the hip area and you don't have to worry about hitting the siatic nerve. map sites are greater trochanter femer and superior iliac crest.
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