Quote Originally Posted by bcaasdirty
whether or not u put on weight is going to be a function of what your diet is like, NOT what supplements you take
In essence... yes you're right, caloric intake will dictate weight gain or weight loss. Now supplements however(some) can make you burn more cals, therefore a change(increase in this matter) of calories consumed would be necessary to bulk.

I'd personally say Amp 02 is not a product that will cause you to lose weight if anything i'd say it'll help you build strength and lean muscle. Use the search and research the threads... lots of info.