oh crap

[jay2345]

Today was my first workout since I was in high school im now 35 6'3 230 about 22% bf. Me and my girl of 3 years broke up a few weeks ago all we did was eat fast food all the time and I now have a huge gut always feel like crap, now im changing my body. Want to drop as much body fat as I can before new years. So anyways I took 7 caps of amplify 02 and let me tell you I felt like a madman with the weights my arms and veins feel like they are going to explode I might need to take fewer caps. That is some good shit.

[importeater91]

yeah alot of people have been saing good stuff about that stuff...i think i might jump on board..are you just taking the amplify 02?

[number twelve]

i hope you cleaned up your diet

[jay2345]

Diet is going good. Is it ok to mix 10 grams of raw mcc creatine with my post workout shake?

[bcaasdirty]

the raw mcc is meant to be taken preworkout

try 5-10g a couple hours b4 u workout!