Essential Supplements

[Kennedy]

What do you consider essential supplements that you take whether you are on or off cycle, and most important where do you guys buy your essential supplements? I some sick of the brand name supplements being ridiculously priced.....I need cheap but effective glutamine l-arginine etc.....where do you guys find and buy your supplements for the best bang for the buck?

easypricematch.com works pretty well for me.....anyone else?

[SwiftMove83]

I take:
on protein
now carbo gain (to mix with protein)
Multi
Amino Acids throughout the day
BCAA's pre and post workout
creatine and glutamin pre and post workout
Flax seed oil (AM, PM)

all that stuff i get pretty cheap at bb.com..they just have good service, great shipping, good competitive prices and you can return opened, or unopened items if you want.

[SwiftMove83]

Oh and I buy the creatine and glutamin
1000g of creatine pre and post workout lasts about 200 days
glutamin lasts about 100 days at 1000g
flax seed can be pretty cheap...
all these products you dont have to go out and buy the big name brands..they are pretty simple.

[Kennedy]

Thanks swift exactly what I was looking for where did you get the creatine and glutamine still BB.com?

[SwiftMove83]

Yeah I got everything from bb.com...you can also look at the information pages of the items, lets say you search for flax seed oil. you can click the link to view the information of flax seed oil and on that page it shows top sellers, but you can also re arrange the list to show by price and etc..just some help so you can compare brands, number of serving and prices, you can do that for any type of item.

[Kennedy]

Bump anyone else?

[bcaasdirty]

i suggest the search function!

[dwaynewade]

Ditto

[Kennedy]

Ok guys well I did search and I didn't find a specific thread asking what essential supplements you take WHILE OFF AND ON CYCLE and WHERE DO YOU PURCHASE THEM FROM.

Please if you would like to show me that your search function skills are much greater than mine please go ahead so I can shut up and let the thread die.
Thanks.

And for the record I don't make bogus threads so cut me a break. Go ahead and look at my record

[SwiftMove83]

Dont worry about it, its good to ask questions if you cant find the answer. Too many people worry about yelling at others to use the search function than to just give them some help.

It is good to use the search function, but sometimes your not going to get exactly what your looking for. Whats a forum if everyone cant help each other out...

[Kennedy]

Thanks Swift you think in consideration as to whats going on we would become tighter group rather than bitch at eachother.

Not like I asked if you could drink winny.

[SwiftMove83]

Thanks Swift you think in consideration as to whats going on we would become tighter group rather than bitch at eachother.

Not like I asked if you could drink winny.

Np bro, whats wrong with drinking winny?

[number twelve]

animal pak multi.

[Kennedy]

animal pak multi.

Just placed an order of it along with some Arginine, Glutamine Peptides, and some whey.

[number twelve]

nice dude you should be set with that

[Kennedy]

nice dude you should be set with that

Thanks just getting back into lifting since I broke my foot over 2 months ago. Going to start with the basic supplements, get back to my old self and then start with some creatine or pre workout supp.

And eventually if this ever dies down.....run a real cycle.

[UNCCwrestler]

Ok guys well I did search and I didn't find a specific thread asking what essential supplements you take WHILE OFF AND ON CYCLE and WHERE DO YOU PURCHASE THEM FROM.

I try and get what I can at Wal-Mart, cuz I am in college and on a tight budget. That Six-Star brand has some good supps IMO (creatine, protien, and NOX pills). Body Fortress makes some pure glutamine pretty cheap, but I haven't tried it yet so cant comment on its quality.

[Kennedy]

I try and get what I can at Wal-Mart, cuz I am in college and on a tight budget. That Six-Star brand has some good supps IMO (creatine, protien, and NOX pills). Body Fortress makes some pure glutamine pretty cheap, but I haven't tried it yet so cant comment on its quality.

Thanks for the post, I haven't tried looking at wal-mart believe it or not. Not a bad idea....

[Lexed]

animal pak multi.

Mega man