sry i have been lacking updates i have been having lady friends over a lot and i dont want them to be seeing "looking for steroids???" flashing across my computer lol...
sry i have been lacking updates i have been having lady friends over a lot and i dont want them to be seeing "looking for steroids???" flashing across my computer lol...
had a ass day, yanks lost, had to go out to dinner, i was supposed to work out with bittapart but couldnt make it.
did arms at fvcking 1030 at night on a friday lol wasnt feeling very strong so i did higher rep stuff
the highlight was i close gripped 225 x 14 on a night i felt like shit. i dont usually rep out 225 maybe another time during this cycle ill see where im at with it on a normal day
oh and then i partied till 5 am...no drinking tho! lol
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arms legs and shoulders are still sore today...just resting up and hittin back tomorrow!
beasted back today...
racked the lat pulldown for a set of 10
did dealifts last going up to 315 for a set of 15
pumps are awesome so far
go yanks
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hey wuts going on number twelve. What exactly are mass tabs people say superdrol, but i beg to differ.
supposedly it is superdrol with M1t characteristics...
aka "superdrol w/ an attitutde"
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lol yup ^^^
did chest today...ppl are noticing improved size every day. even tho im lighter now...i imagine its cause im dropping bf.
did chest today...
did 115 x 10 no prob (the dbs in this gym are a bitch to hold so im pretty happy about this number)
also did a lot of plyometric shit again. next week im gonna prob do a more traditional workout.
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jsut did an insane shoulder workout
im only gonna list the highlights
arnold press 90 x 10
powerclean 245 x 3
then i did hang snatches...which i never did b4...135 x 12. killed it.. they are awesome
off to rugby
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resting today...
traps and delts are really sore
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1900 posts woo
1900 you pusssy! hahaha good work bro good damn work!
good work 12!
yo phuker you wanna train tonite? I am going to ATL for the weekend and need to get in a big workout....not for the weak at heart. If your scared i still understand young grasshopper.
haha what time you wanna go? im doin legs...
i have rugby from 6 - 8 i was plannin on goin b4
ok all i gotta say is wow...
#1 anyone who think "enhancing yourself" while playing a sport is on crack.
i have been destroying ppl in rugby and loving every second of it.
#2 did legs before practice today,
powercleaned 235 x 1
then repped out squats 225 x 20
im considering bumping up to 3 pills a day any thoughtst?
btw ill try to get some cool pics of my game this weekend so i can illustrate the carnage i am laying on ppl![]()
no1 loves me...???
take off that chain before the game.. the ref wont allow it
20rep skwats...THATS MY BOY
ahhh not fun lolOriginally Posted by bcaasdirty
what do u think of me bumping to 3 pills?
when i switch over to mass tabs my workouts are gonna change. a lot more max weight stuff
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ok im up to about 197 now, leanest i have been in a long time.
only side effect i have felt is increase in bacne and i need to wash my hair like twice a day cause it feels oily.
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arms today
close gripped 315 x 4 : )
Killin' it.Originally Posted by number twelve
Nice numbers dude.![]()
thanks bro hopefully theyll keep goin upOriginally Posted by Titleist
did back today...nothin special should have taken then day off.
im noticing my moods are in more extremes...euphoria or depression. not inbetween. im kinda pissed off right now. ill be getting this rage out tomorrow during my game lol
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popped out my left shoulder in my game today...****ing sucks i felt really good up until then...i dont know what im gonna do with this cycle now
official word is that i have A non displaced fracture in my left collarbone...im out about 4 weeks. : (
damn. So what are you planning now?
im gonna run pct for a week and then try to get healthy...
BOO!
sorry bro
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NOOOOOOOOOOOO man thats a bummer. well time to start drinking
sory to hear bro, get better
Originally Posted by K.Biz
Yeah sure can do that with one arm![]()
Tuff Lick man hope you heal up quick
: (
i feel like im deflating already lol
i am gonna try to keep my cals as high as possible and do cardio 4 times a week (stationary bike)
Damn I just read the log today and that suck it ended like that. All in all though it was a pretty good cycle so far so it seems.
thanks bro it does suck. im gonna try to get back natty then get back on this stuff a few weeks after then in the spring evaluate my situation.Originally Posted by vote for pedro
ill keep an eye out on it
Yeah keep posting I'm interested in hearing more about it.
whats up everyone...i thought i would bump this thread back up instead of start a new one...
my collarbone is healed. i still have my range of motion and i kept a lot of my size and strength thanks to my diet. if you guys want me to elaborate on my recovery i will. but to get a gist of how my recovery is going, i am doin sets on flat bench with 275 with no pain. once i am totally 100% back to my old form im gonna start a regime of
30 mass tabs 1 ed probably going up to 2 a day and then im going to switch back over to the progmagnon at 50 mg ed and finish off my bottle (i was only using it for about a week)
any thoughts on this? would i be better suited to stack the 2 or run them one after another?
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