I wont add anymore to this thread other than I hope no one thought I was being critical of the mods or the veterans. There are some of you here that have all your shit together and I applaude you, my message basically was directed to all the folks who want overnight results or who think that muscles only come from large doses of this and that. That is all I will add to this post, just wanted to make sure I didn't come off arrogant or anything. Later guys.


P.s. Glad to see flames are still not tolerated here.