Clen- Split or Single Dose?

[EatLiftSleep]

Hey guys,

I have liquid Clen on hand, it is a bit of an annoyance to split 3x daily, is it ok to take in one go, in the morning? Or is it best to split? Which way is more effective?

[hugovsilva]

I split it. But it doesn't make such a difference as clen has a 36h half life.

[Amorphic]

i took mine all at once upon waking.

not a problem for me, other than the shaking which tapers off through the day

[EatLiftSleep]

Thanks.
Will take it in 1 go from now on.

[Amorphic]

good luck, watch your blood pressure on it. mine went up pretty high

[EatLiftSleep]

good luck, watch your blood pressure on it. mine went up pretty high

Yup I will, how high are we talking anyway?

I started using it earlier this week, but I had some nasty cramps (due to lack of water i guess.) so I have come off until exams are over.
Got a bit of the shakes and a little bit more sweaty than usual.
High BP, do you get a headache or something?

[Ashop]

Hey guys,

I have liquid Clen on hand, it is a bit of an annoyance to split 3x daily, is it ok to take in one go, in the morning? Or is it best to split? Which way is more effective?

I would go AM and NOON,,,no later in the day.

[ChuckLee]

Split it till late afternoon or before WO if you train in the evening.
CL

[EatLiftSleep]

Split it till late afternoon or before WO if you train in the evening.
CL

Does taking before WO interfere with sleep?
I do train in the evenings, anywhere from 6-9pm.

[Amorphic]

my bp right now is 140/100, and thats not on a cycle or on clen. i dont even know how high mine was on clen.

[PEWN]

im shaking just thinking about clen....

[mark_newcastle]

Removed

[ChuckLee]

Does taking before WO interfere with sleep?
I do train in the evenings, anywhere from 6-9pm.

Sleep will be fine the more far you take the last clen of the day. That's it.
I usually take my last tab on 6 pm, then train and go to sleep at 11-12 pm. Never had any prob. Complications may come out at high dosages anyway.
CL