eat like it is suggested in this thread

http://forums.steroid.com/showthread.php?t=113010

If you eat like that I guarantee, that you will get bigger and stronger faster than your friends who are on juice and have no clue how to eat. Most kids just have no concept how to eat to gain muscle..they think they do, but they really dont. Steroids are not magic either..if you cant eat to gain naturally then you wont gain from steroids either!!!