im under 25, and i know i cant inject before bed time...
so how and when am i allowed to inject and eat? insulin spike etc..... can someone give me a day or even a week timetable/routine. sorry for my rookieness.
eg. 6am, run.
8pm inject
10 eat...
etc............
????????????
excuse my rookieness and where do i fit in my flax,fish oils and Animal pak?