i think the best supplements are vitamins (C especially), protein powders, and fatty oils thats all i use....ohh and some glucosamine
Senior Member
i think the best supplements are vitamins (C especially), protein powders, and fatty oils thats all i use....ohh and some glucosamine
New Member
Ive been taking glutamine for about 4 weeks now and noticed that my arms do feel harder and more fuller and it does help loose a little extra weight...Just my thought..
Thanks, Lance
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glucosamine? whats that for?
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