between the black powder and the gainer, i wouldnt imagine you need any more creatine.
you could throw glutamine in there if you wanted to. just watch how many supps you are taking, sometimes a back to basics approach does the body good
between the black powder and the gainer, i wouldnt imagine you need any more creatine.
you could throw glutamine in there if you wanted to. just watch how many supps you are taking, sometimes a back to basics approach does the body good
I was just worried that I wasnt getting the creatine before lift, or not enough anyways to fuel muslce building and drive ATP reactions during my lift...
Plus the CEE is listed last in that segment of the product info, so that makes me think that there is the least of that in those 2.2 grams....
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