As long as your nutrition is on and you're feeling good i say keep it the same...Listen to your body ...if you're feeling tired take that xtra day off...remember you're not as strong and your body recovers from workouts a bit slower when OFF cycle.
Retired VET~ If you dont know... ask me
As long as your nutrition is on and you're feeling good i say keep it the same...Listen to your body ...if you're feeling tired take that xtra day off...remember you're not as strong and your body recovers from workouts a bit slower when OFF cycle.
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