milk thistle could be ran everyday of your life for that matter.
I know a few friends who take it year around.
If your off cycle, and wanna take it, take 1000-1500mg ED, if on cycle, 2500-3000mg ED
its not really a detox supp, it helps with overall liver function.
combining it with NAC works great in killing free radicals in the body.
they r both cheap also.
check out wonderlabs.com they have 1000mg milk thistle gel caps for pretty cheap.




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