Originally posted by painintheazz
Good looking start man, what was your weight before the bulking cycle and how much muscle and fat do you think you put on? Time to get cut, but dont lose any of that big swole mucsle.

Pain,

I was coming off an elbow injury and had lost alot of size... started at about 200lbs... Going from the pics I have from before the cycle I'd have to say I actually lost a little BF%.... So the gains are mostly solid except for a little water retention...