In my early 40's and semi retired...body gone to hell from stress and a few injuries. Not fat though really . Usually about 185 at 5'9".
So I decide to do it...I dont mind a little risk...self employed for years makes ya a bit numb to risk....naturally optimistic I read and read and read and match it with hope for a jump start back to bieng in shape now that time is mine. ( and a few bucks,cause this stuff aint cheap.)
So here it goes and here I go.
" PLACE LONG WINDED AND CONFUSING PARAGRAPHS HERE"
Or just get the summary in the next post.
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