im 5,10 18 stone and 29 years old im quite a big fella with a big belly. i was told it will burn fat and help build solid muscle. im trainning 5 times a week every morning and eating 6 meals aday,
id like to be 17 stone i dont mind a bit a of chub id just like to fill out more on top. what would you advice?
any idea of body fat bro?
imo i would say hit the cardio hard with a nice clean diet ,if you stick to it you could drop alot in the next 6 months and then think about doing a good cycle after you drop some fat...
remember the lower your bodyfat the better results you will get
hey rabbit i'm 44 yrs old and used to weigh 330lbs,i made a decision to lose weight and get fit and i've done just that.i got into the gym after dropping 50lbs,i started on gear because i didn't want flabby loose skin and i needed that extra help to train harder and build strong solid muscle.i lost weight and built muscle at the same time using test and winnie,test alone will also help you burn fat but you have to work out hard and often.i used to do 2 a days for weeks at a time.now i weigh 190 and am solid and pretty ripped,get on a good clean diet,watch your intake and run and cardio as much as your body will let you,then do some more!don't get discouraged if you don't see the results you want right away,stick to it and you'll get there!good luck!
yeah thats the same reason i wanted to start with steroids so it will give me that egde, im doing well losing fat and gaining muscle. im just not sure how to come off them i thought you just stopped injectingguess not. well many thanks to you all
inky i was just wondering how long was you doing gear for was you doing 8 weeks on 8weeks off?
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