My first week I used 250, I only had one needle and it was a 5/8ths so I had to take it in the shoulder, I personally dont like taking more than 1cc in the shoulder, then I got my 1 1/2 20G (ouch) so I have been taking 500mg since. From experience do most people think 500mg a week is good was thinking about moving it up to 750 for like 2 weeks but I dont think I will need it. I am also taking 30mg/day of Dbol for 4 weeks (started last week). Past cycles have been 1 deca 2 winny's.

Pain.