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Thread: Increasing the weight!

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  1. #1
    Join Date
    Jul 2006
    Posts
    2,169
    but not increasing every week like i was...maybe every other

  2. #2
    Quote Originally Posted by Columbus View Post
    but not increasing every week like i was...maybe every other
    Dude you're fine. Just work on getting some good solid reps with better form. Sometimes it takes a little longer than a week for you to be able to hold a higher weight comfortably. But you'll notice in the meantime that you'll have more control over the same weight you were lifting the week before.

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