but not increasing every week like i was...maybe every other
but not increasing every week like i was...maybe every other
Dude you're fine. Just work on getting some good solid reps with better form. Sometimes it takes a little longer than a week for you to be able to hold a higher weight comfortably. But you'll notice in the meantime that you'll have more control over the same weight you were lifting the week before.
There are currently 1 users browsing this thread. (0 members and 1 guests)