Carb and Fat question

[Slaiv]

wooooooow !!!! nice nice nice reply tai !! daaaamn !!!

"synergistic bloodglucose spike"

that word right there was like a mental/brain orgasm for me, damn tai!!

ok, im glad that it is ok!!

oh no!! out of those 19g of fat, about 3.5 is fat and the rest is all made up of poly/mono

so then this is ok? would you rate the above recipe a bulking meal?

btw...... i made it !!! it came out soooo good !!! im such a good cook now

[naturalsux]

i always eat fat and carb meals. i think pro/ carb and pro/fat is only if you get fat easily. you know so your body doesnt have too much carbs and fat to burn off. i think that meal is fine, i like the high fiber.