Fat Loss

[scottrotton]

Hi All,

I am trying to cut fopr summer as most of you are, not going to do a stack with AS but just loose fat, Im currently on 600 mg of test sus a week and have got a little bloated/water ret as i knew I would.. when I come off I would like to really hammer the cardio and cut my calories to about 3100

heres my plan

Ephedrine 8mg x 3pd,
Clen 2 weeks on 2 weeks off alternating with T3,
Olristat/Xnical,

and I may and winstrol to the equation!

What do you think im about 12% bf now want to be a=round 5-7%

Thanks

[ChuckLee]

What are your stats? 3100 cals seem a bit high to cut...
As for the clen+T3, I would not alternate weeks of intake, but it's just me.
I mean, if you have already tried that schedule and you found nice with it, so go on.

CL

[scottrotton]

im 96kg intake about 4500cal a day, eat about 300g of protein! rest fibe n carbs

never done a cutting cycle before as I like getting big but i think this summer I want to be shredded!

would you recommend taking both clen and t3 together for how long?

[ChuckLee]

Try this schedule
http://forums.steroid.com/showthread.php?t=137526
or simply follow Magic32 advice, I mean go straight with both compounds without off weeks, making sure to taper on clen and to taper on and off T3. But This way I don't think you could go longer than 6 weeks. How long are you planning to take them?
Once again, you should stay under 3000 kcals/day for cutting only purposes.

CL

[ChuckLee]

And when we say "your stats", we mean height, age and %bf too.

CL

[scottrotton]

12% bf
age: 22
Height: 5"11

Im planning on taking these for about 5 weeks, if I get what I want before that I will come off sooner, I do plan to ease my way on and off the clen and T3 as always read about it before hand in the profiles section of the site

[juicedapple463]

I would run them together and make sure to taper on and off the t3 to avoid a crash

[ChuckLee]

12% bf
age: 22
Height: 5"11

Im planning on taking these for about 5 weeks, if I get what I want before that I will come off sooner, I do plan to ease my way on and off the clen and T3 as always read about it before hand in the profiles section of the site

My best advice is to on/off the clen but not to do the same with T3. It is a dangerous compound and you have to consider one thing. With T3 intake you are going to replace your natural thyroid function, so you have to taper it on and off to permit the thyroid hormone to restart its work once ended the cycle. It's a bad idea otherwise to take it on weeks on and off, because it could cause a crash to your thyroid hormone production, and this isn't what you want.

[spywizard]

I would think you should be in the diet forum, that will do it for you in what you are attempting to do

[longhorn814]

ephedrine and clen target the same beta receptors..the reason you stop taking clen after two weeks is to allow your beta receptors to upregulate so clen will work more effectively..if you take the eph during the two weeks you dont take clen, your receptors are saturatated and dont get a chance to recover, thus when you start clen again, it will be ineffective

[camaro0583]

i just put an order for some clen, and need some advice. I am 6" and 275lbs, i want to bring my body fat below 10%. Im already lost 20lbs on my own and still on my diet. I was wondering if anyone can give me some feed back and or food and work out schedule. Also if I should stack clen with anything or just take clen. also a good cycle to use clen for my goal.

Thank you

[scottrotton]

ephedrine and clen target the same beta receptors..the reason you stop taking clen after two weeks is to allow your beta receptors to upregulate so clen will work more effectively..if you take the eph during the two weeks you dont take clen, your receptors are saturatated and dont get a chance to recover, thus when you start clen again, it will be ineffective

Thanks for the advice! I will be using clen on its own then, what about orlistat, any advice on that?