I would avoid the prescription sleep meds, but I listed them just for completeness.
DO NOT TAKE THE PRESCRIPTION SLEEP-AIDS, AS THERE ARE SO MANY OTHER THINGS THAT YOU CAN DO THAT ARE MORE EFFECTIVE AND FAR MORE HEALTHFUL.
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I would avoid the prescription sleep meds, but I listed them just for completeness.
DO NOT TAKE THE PRESCRIPTION SLEEP-AIDS, AS THERE ARE SO MANY OTHER THINGS THAT YOU CAN DO THAT ARE MORE EFFECTIVE AND FAR MORE HEALTHFUL.
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