Thursday February 14th-Arms

Bis
Seated DB Curls-45 degree incline
w1-15x8
w2-15x4
1-25x14

Preacher Curl
1-65x13

Reverse Grip Barbell
1-65x12

Tris
Skulls
w1-35x8
w2-35x8
1-65x15

Straight Bar Pushdown
1-120x15