Liquid Clen/IGF1 Diary - 2weeks

[ridedivefx]

any noticeable changes yet?

Day 4 - Post 2

Nothing in numbers but my gf says she sees some toneness. My upper midsection has gone a tiny bit leaner but the number dont say anything on the lower section. My number i mean my waist is still the same at 35"

Todays workout was a drag. Again I had to push myself but i did it.

Tomorrow looking forward to chest.

I might been using the benadryll method and extend the Clen use...if I don't see anything in 2 weeks...

later

[heavyquestions]

Everything Ive read says you can do a cycle of Clen if you use Benadryl every third week (week 3 and week 6) for a solid week to clean your beta receptors. 8 weeks of clen plus clean diet and great PT regime should mean considerable fat loss. Expecting my clen any day now. Following your log with great interest bro, keep it up

[ridedivefx]

Everything Ive read says you can do a cycle of Clen if you use Benadryl every third week (week 3 and week 6) for a solid week to clean your beta receptors. 8 weeks of clen plus clean diet and great PT regime should mean considerable fat loss. Expecting my clen any day now. Following your log with great interest bro, keep it up

Day 5 - Post 1

True that bro...I have read the same thing many places...including the CLEN FAQ by beast. I am more and more thinking to take the Benadryl and go beyond 2 weeks to maybe 6 or even 8

And appreciate your interests, hope all this helps y'all out.

Also see if you can start a log too, I would like to keep up with your progress too.