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  1. 02-28-2008, 03:25 PM #1
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    Quote Originally Posted by naturalsux View Post
    fiber isn't absorbed by the body, thats why your not suppose to count it.

    im surprised nova counts his
    hell i just look at carbs, fats, and proteins. if there's fiber...good. but i supplement plenty of fiber into my diet with sugar free metamucil and broccoli out my ass. so what the hell, i just count it in. i guess my carb count would be higher than it would "technically" be. but i don't measure my food out to exacts so i go with rough numbers.
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  2. 02-29-2008, 01:21 PM #2
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    Quote Originally Posted by novastepp View Post
    hell i just look at carbs, fats, and proteins. if there's fiber...good. but i supplement plenty of fiber into my diet with sugar free metamucil and broccoli out my ass. so what the hell, i just count it in. i guess my carb count would be higher than it would "technically" be. but i don't measure my food out to exacts so i go with rough numbers.
    how much Metamucil do use per day and when?
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