Quote Originally Posted by RapaciousShark View Post
I wouldn't cut my calories like THAT, but yeah I think thats within reason (4lb muscle gain w/ 4% bf decrease) - but not on a cycle thats 2/3 as long as it should be...
you're the only one who's gonna know if you got the genes to do it in one cycle. I'd prob have to bulk 20 lbs then cut
RS- Thanks for the reply.

What do you recommend the calories should be at? What do you mean by 2/3's as long as it should be?