started with flat bench. went up to 355x3 plus two more assisted reps. weighed 232 again. looking more vascular than ever and have a constant pump. Ill probably take tomorrow off. i think i hit a nerve doing a quad injection the other day. I was shooting in about the same area i always do but when the needle was about half way in, my leg involuntarily twitched a few times and has been pretty sore since. everyone i know is commenting that i breath obnoxiously loud which is probably a result of the tren. In about a month i will be competing in a push/pull powerlifting meet. its not going to be too competitive and i dont really want to train specifically for it, however it will be nice to see what my max bench and deadlift is right at the end of my cycle. I usually dont quite go all the way down and touch my chest on bench so that might give me problems.