Trouble Sleeping

[Bojangles69]

**** drugs - What ambien, valium, lunesta?

Go to g/damn bed before 11. Or bitch for the rest of your life about insomnia. Your choice..

[Amorphic]

**** drugs - What ambien, valium, lunesta?

Go to g/damn bed before 11. Or bitch for the rest of your life about insomnia. Your choice..

agreed. the real secret is regulating your bodys internal clock. no sleeping in on weekends, no late nights, just the same bedtime and wake up times all the time.

of course for most people its basically impossible to accomplish this.

i used to take nyquil when i had really bad insomnia, it only worked for about a week but the shit knocked me out hard.

ive thought about taking melatonin and sometimes wish i could have ambien...but drugs are usually a bad choice

[MASTER]

agreed. the real secret is regulating your bodys internal clock. no sleeping in on weekends, no late nights, just the same bedtime and wake up times all the time.

of course for most people its basically impossible to accomplish this.

i used to take nyquil when i had really bad insomnia, it only worked for about a week but the shit knocked me out hard.

ive thought about taking melatonin and sometimes wish i could have ambien...but drugs are usually a bad choice

Gotta agree, you need to go to bed at a similar time everyday and wake up nice and early.

[DSM4Life]

agreed. the real secret is regulating your bodys internal clock. no sleeping in on weekends, no late nights, just the same bedtime and wake up times all the time.

of course for most people its basically impossible to accomplish this.

i used to take nyquil when i had really bad insomnia, it only worked for about a week but the shit knocked me out hard.

ive thought about taking melatonin and sometimes wish i could have ambien...but drugs are usually a bad choice

Yup i do this all throughout the week and i fall asleep like a baby. I mess up when it comes to the weekend as i ended up sleeping in and sleeping for about 14 hrs ! It feels great but come Sunday when i am trying to go to bed early i have trouble.

[xlxBigSexyxlx]

Yup i do this all throughout the week and i fall asleep like a baby. I mess up when it comes to the weekend as i ended up sleeping in and sleeping for about 14 hrs ! It feels great but come Sunday when i am trying to go to bed early i have trouble.

lol yep