second cycle...true hard gainer?

[SaSqUaDgE]

I dont know man, I wouldlike to see what 3%BF looks like. Not to sure its possible unless your decomposing!

you never seen 3% bf before? ha its possible

[skinnykenney]

guys please help.....iam new here and dont want to be another one of those jerks so dont take this the wrong way but we have lost track of my main topic......i work hard eat a ton 3000-3500cal aday and rest....please help with my next cycle......my diet is great!.......believe it or not my BF is that low.....if i didnt have so many tattoos i would post a pic...be back later thanks and best regards!

[PT]

guys please help.....iam new here and dont want to be another one of those jerks so dont take this the wrong way but we have lost track of my main topic......i work hard eat a ton 3000-3500cal aday and rest....please help with my next cycle......my diet is great!.......believe it or not my BF is that low.....if i didnt have so many tattoos i would post a pic...be back later thanks and best regards!

3000 calories is what i have for dinner when im bulking bro so you best up that to about 5500. hit up the diet section and you will have a better idea of how to gain weight

[skinnykenney]

3000 calories is what i have for dinner when im bulking bro so you best up that to about 5500. hit up the diet section and you will have a better idea of how to gain weight

i will check out the diet section.......i talked to a nutritionist and they swrear that once you reach about 3500cal in a24hour period the rest of the calories are basically just passing thrugh your system.....they suggested i eat less meals and more at each sitting but that just makes people i know get fat!....i dont know how i could fit any more into my stomach i am full all day......I will look in the diet section get my diet in check and get back to everyone.....and to the other guy how the heck are you eating and more so what are you eating at one sitting that equals 3000 quality calories?seriously!
.....I do not want to be a huge muscle man and have fat covering it up making me look even fatter in clothing!.....i want to be bigger but also be looking good and hard after all of this not turn it into the battle of the buldge.
....and I am not saying you are fat please don't take it that way......but that much food would make even me fat!......but you may be it diferent than some people.....thaks guys ill check in on this thread and in the mean time check my diet......and ask more about the cycle soon after....
best wishes!!!!!!!!

[PT]

you never seen 3% bf before? ha its possible

i have seen people as low as 3% during a competition. obviously its not healthe to be below 6-7% for a long period of time