we cannot answer that first question its up to you whether you wanna bulk or cut, the general rule is too bulk then cut,
as for those cycles _theyre shite too put it politely.
Right heres what i recommend if your not looking to spend a million dollars.
test 500mgs - 12 weeks
dbol - 1-6weeks
pct - nolva(look up pct mate in the education threads)
cutting-
winstrol 100mged 10 weeks
primoloban 150mgs p/week 10 weeks
clenbuterol 80mcg ed 2weeks on 2 weeks off




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