your about 17-18%. your getting lean but you still need alot more cardio and a cleaner diet before you going to get down to 12% were your going to see veins and have your muscles look more defined
your about 17-18%. your getting lean but you still need alot more cardio and a cleaner diet before you going to get down to 12% were your going to see veins and have your muscles look more defined
15-16
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