
Originally Posted by
dukkitdalaw
i have one. lets see if i can figure this out right. Im 6'3. 220. i have just started really trying to concentrate on my form for deadlifts. now every book or any info i have read pertaining to correct form has always stated that the bar should never pass your shoulders. in terms of when your squatting to first grip the bar and get ready for the pull. so i have been watching myself and it seems that my shoulders do slightly go past the bar as i reach to pull it up. while the bar is still on the floor. i have tried forcing myself not to let that happen. but then i feel to much strain on my back. even at lower weight. are there any tricks to get correct form?? is it cuz im decently tall? i have still been seeing good gains from the deadlifts. so its not really affecting me. should i just ignore it and do them as i have been?