Pete,

Posing is one of the most important and difficult parts of contest prep. I always thought I was a good poser, who doesn't in front of the mirror? Anyway I bought Perfect Posing, its a great video and really helps you nail down you mandatories. Its so good I was able to spot all the silly mistakes guys made at the last show I went too, e.g. standing with you legs too far apart whilst doing a front lat pose, ruining symetry.

I haven't compete yet either but I'm sure my posing won't let me down now, which is one less thing to worry about.

Goodluck

BA