please please need help 4rm the pros

[conehead]

500mg of wat .how much will i gain on that .i heard that deca an test go together good ,any advise lads .im a newbie so any advise is good advise ,,got sum shit advise b4 so need it 4rm the pros

[torres9]

500mg of wat .how much will i gain on that .i heard that deca an test go together good ,any advise lads .im a newbie so any advise is good advise ,,got sum shit advise b4 so need it 4rm the pros

for your first cycle everyone will suggest a test only cycle of no more than 500mg every week for no more than 12 weeks if its your first cycle and your diet and training is spot on you will grow dont rush in to anything stick around read and learn about diets and training they are the key good luck i know your eager to progress it just takes time as does everything if you you want it done right all the best mate theres some great people on here who are more than happy to help.