20 Y/O looking for some info.

[redz]

If followed a good diet and hard training at this time if i take Test E 500mg/wk for 10 weeks what kind of results do you think i will achieve? will it hit 185-190?

You will not get to a lean 190 in your first cycle if your diet is as bad as it currently is. Everyone is different some people gain 20lbs some 5lbs.

[Sashka88]

You will not get to a lean 190 in your first cycle if your diet is as bad as it currently is. Everyone is different some people gain 20lbs some 5lbs.

my diet is not bad at all. how do you guys suppose that, Its not easy for me to gain weight.iam not skinny, i got mass.

[inky-e]

If its not easy for you to gain weight, what makes you think you will with juice? You don't get big in the gym bro, you get big in the kitchen. Keep trying natty and change up your diet and workouts, Just my 2 cents.